Parenting a child with unique learning or behavioral needs comes with both joys and challenges. The
good news is that small, intentional changes at home can build confidence and reduce stress for the
whole family.
Here are five strategies you can start today:
- Set Clear Expectations
Children thrive when they know what’s expected. Instead of saying, “Behave,” try, “Please keep your
hands to yourself while we’re in the store.” Specific instructions reduce confusion and set your child up
for success. - Use Visual Supports
Schedules, charts, or even simple sticky notes with drawings help children stay on track. A “first/then”
board (e.g., First homework, then play) is especially effective for kids who struggle with transitions. - Celebrate Progress
Positive reinforcement is powerful. Praise your child with specific feedback like, “I love how you used
your words instead of yelling.” Consider reward systems like stickers or tokens to encourage
consistency. - Stay Consistent
Routine provides comfort and predictability. Try to keep mealtimes, bedtime, and daily routines
consistent. If you anticipate changes, prepare your child in advance to reduce anxiety. - Build in Breaks
Sometimes behavior challenges are really about overwhelm. Allowing breaks—quiet time, a sensory
activity, or physical movement— helps your child regulate emotions before they escalate.
■ Remember: Progress is a journey, not perfection. Celebrate small wins and give yourself grace
along the way.
